{"version":"1.0","provider_name":"Impress","provider_url":"https:\/\/impressweb.co.za\/site","author_name":"Hanna Mahomed","author_url":"https:\/\/impressweb.co.za\/site\/author\/hanna\/","title":"5 Ways to Start the New Year - Impress","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Jxczinsdqz\"><a href=\"https:\/\/impressweb.co.za\/site\/2025\/01\/16\/5-ways-to-start-the-new-year\/\">5 Ways to Start the New Year<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/impressweb.co.za\/site\/2025\/01\/16\/5-ways-to-start-the-new-year\/embed\/#?secret=Jxczinsdqz\" width=\"600\" height=\"338\" title=\"&#8220;5 Ways to Start the New Year&#8221; &#8212; Impress\" data-secret=\"Jxczinsdqz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/impressweb.co.za\/site\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/impressweb.co.za\/site\/wp-content\/uploads\/2025\/01\/istockphoto-912338074-612x612-1.jpg","thumbnail_width":612,"thumbnail_height":408,"description":"The new year has kicked off, and we can\u2019t wait to make 2025 successful. We know it can be daunting with the pressure of New Year resolutions and the expectation to have a clear-cut plan for the next 12 months, which can sometimes make us averse to making progress in small ways. In this blog post, we look at some simple ways to get going:"}